Description
Use this tracker to hack your Soul Modes!
Simple but effective 24-page tracker that will help you:
- Identify which mode you are in
- Track what each mode feels like for you
- Give you space to journal about each mode diary style
Tracking your modes is the fastest way to be able to understand how they show up for you, how you fill each cup, and then how you use them to hack your energy + life
Here is a snapshot of this incredible tracker (this is just 5 pages the entire tracker is 24 pages)
![This is my 5th year working from home and let me tell you that it has not always been smooth sailing in that time⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a self-confessed former workaholic and reformed corporate sector junkie getting used to the pace of working from home was ..... well........ an adjustment⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There have been times I worked like a maniac [and almost burnt out in an epic fashion], there have been times I have put the family [and myself] last and there have been many times I have wondered if this gig was for me at all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The structure of a 9-5 job can be REALLY appealing when you are in the throws of juggling all the tings business and mumlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But over the last 4 years I have learnt a few things that might be of interest to you:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 How to create spaciousness in my week for business, my family, my friends and myself ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 How to create space for other interests than just being a business owner and mother⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 How to set goals for my business + income that are in line with MY values and don't contribute to mum guilt and burnout⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I share all this in a recent podcast episode with my friend Rachelle from How To Live Slow on her podcast, Rach is a Slow Living + Motherhood Coach and is just one of the best humans I know⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do yourself a favour and tune in, follow her and subscribe to her pod⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.howtoliveslow.com/episode-75-work-from-home-life-flow/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@howtoliveslow](https://thesocialhubau.com/wp-content/plugins/instagram-feed/img/placeholder.png)